Home Cooking Sample Menu

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Mains:

Chicken soup with carrots, onions, farro and dill

Turkey meatballs with sage, brown rice, roasted squash and feta

Roasted salmon with tzatziki and herby quinoa

Coconut-Miso salmon curry​

Cioppino with white fish, clams, fennel and saffron

Minestrone with farro, cannellini beans, mushrooms and parmesan

Tomato soup and grilled cheese

Spaghetti and meatballs with veggie-packed tomato sauce

Salad Nicoise with medium-rare tuna, olives, green beans, red peppers and potatoes

Chili with black beans, quinoa, cocoa and warming spices

Sweet potato nachos with black beans, cilantro-lime crema, charred poblanos and salsa

Crisp halloumi salad with dates, arugula and toasted almonds

Crustless quiche with thyme, broccoli and gruyere

Stir fry with chicken or beef, bok choy, carrots, mushrooms, ginger and scallions

Flautas with shredded chicken and sweet potato

Steel cut oats with flaxseed, peanut butter, maple syrup and seasonal fruit

Olive oil granola with dried apricot, pepitas, sunflower seeds, cinnamon and ginger

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Sides:

Roasted sweet potatoes with miso-honey glaze

Braised cabbage

Roasted brussel sprouts

Crispy chickpeas with nutritional yeast and cumin

Rice pilaf with leeks and almonds

Edamame with sesame

Farinata

Sautéed spinach

Kale salad with pickled apples and cheddar

Shredded cabbage salad with sesame, nori and tahini-miso dressing

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Sweets:

Sweet potatoes brownies

Gluten free cornbread

Chocolate chia pudding with coconut and vanilla

Banana chocolate ‘ice cream’

Chocolate bark with dates and peanut butter

Baked apples with oat crumble and whipped vanilla yogurt

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