Home Cooking Sample Menu

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Mains:

Chicken soup with carrots, onions, farro and dill

Turkey meatballs with sage, brown rice, roasted squash and feta

Roasted salmon with tzatziki and herby quinoa

Coconut-Miso salmon curry​

Cioppino with white fish, clams, fennel and saffron

Lemony chicken soup with chicken meatballs and spinach

Minestrone with farro, cannellini beans, mushrooms and parmesan

Tomato soup and grilled cheese

Spaghetti and meatballs with veggie-packed tomato sauce

Salad Nicoise with medium-rare tuna, olives, green beans, red peppers and potatoes

Chili with black beans, quinoa, cocoa and warming spices

Sweet potato nachos with black beans, cilantro-lime crema, charred poblanos and salsa

Crisp halloumi salad with dates, arugula and toasted almonds

Crustless quiche with thyme, broccoli and gruyere

Stir fry with chicken or beef, bok choy, carrots, mushrooms, ginger and scallions

Flautas with shredded chicken and sweet potato

Steel cut oats with flaxseed, peanut butter, maple syrup and seasonal fruit

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Sides:

Hasselback sweet potatoes with sage and cinnamon

Crispy chickpeas with nutritional yeast and cumin

Quinoa pilaf with fennel seed and fennel

Cabbage slaw with tahini-sesame dressing and toasted nori

Cucumber salad with ginger, chile, miso and sesame

Blistered green beans with brown butter and almonds

Shaved fennel salad with citrus, pistachios and mint

Roasted beed salad with sesame oil and black sesame seeds

Steamed broccolini and carrots

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Sweets:

Sweet potatoes brownies

Gluten free cornbread

Chocolate chia pudding with coconut and vanilla

Banana chocolate ‘ice cream’

Chocolate bark with dates and peanut butter

Baked apples with oat crumble and whipped vanilla yogurt

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